The simplest things are often the deepest

Breath in simplicity.

Life is simple,

Live the present moment,

Do what you want,

Relax, do not stress.

Stressing does not help the solve the problem,

Be kind to people around you,

Do not hurt others physically,

Try not to hurt others mentally.

Life is like a submarine,

You already have all the answers in front of you.

As your submarine goes deeper,

You search for a deeper meaning to life,

Deeper questions and more complexe answers.

One  day you may realise,

The answers you seek, you already had from the very beginning.

Your submarine may one day find the shallow waters of the other side,

Do not take my word for it,

Seek out your own questions,

Find out your own answers.

You may one day find yourself where you started,

You will have attained your deeper knowledge,

But you may find the simplest answers answer the most complex questions the universe has to offer.

Every journey is different.

I wish you good travels.

Don't ask yourself why you are unhappy...

Don't ask yourself why you are unhappy,

Ask yourself what you can do to make yourself happier.

Some things cannot be changed,

Your universe is your mind,

You can change your universe,

You can perceive life differently,

You can ask yourself different questions.

Try to do the opposite,

Try to see the positive instead of the negative,

Do different activities than what you would usually do,

Seek out different people,

Seek out different activities.

If you do something everyday, don't do it,

If you are putting something on hold, do it now.

Give yourself short, daily goals,

Force yourself to do something, even if you don't like it,

Do something you would never expect yourself to do,

Surprise yourself.

The revolution is in the mind.

We Are whoever the other person thinks we Are

Sometimes we will never be able to change the opinion of others,

So stay who you want to be,

Be who makes you happy.

You are whomever people think you are,

You are mean if other people think you are mean,

You are kind if other people think you are kind.

Some might want to change you by saying negative things about you,

Some may never like you no matter how much you change.

Everyone will see you in a different way,

We are thousands of different people in the eyes of the world,

Do not worry how people view you,

That is just their perception.

Do not be affected by how others view you,

Do not change your opinion of someone just because they view you negatively,

it's just how they view you,

Viewing them negatively will not make them change their mind.

It might even make them think worse of you.

If others make a negative comment about how they view you,

respond with a positive comment,

it  might change how the others view you.

How you view one person may not be how they are viewed by someone else.

Do not fall into the trap of taking people's viewpoints of over people.

Make your own opinion about those around you,

Try not to fall into group mentality.

Change for someone if you wish,

But know that changing might change people's perception of you,

Changing might change how they treat you.

Changing might want to make people change you even more,

Until you are unrecognisable from who you once were.

Once you become that new person,

The other's who tried to change you might lose all interest in you.

Find people who accept you for who you are.

Accept people for who they are.

Some will accept you,

Other's will accept you and complain,

Others will accept you if you change,

Others will never accept you.

Do what you feel is right,

But always stay true to yourself,

Never change yourself into something you do not like just to please another.

Will I be angry in five years?

If you have ever lost something,

If you have ever broken anything,

If you have ever been hurt by someone,

Ask yourself:

Will this still be a problem in five years?

If not, then why should it be a problem now?

Has anything happened 5 years ago in which you were angry, sad or hurt in that moment?

Do you still have the same emotions five years later?

Will you still have the same emotions about your current situation?

Does thinking about the current situation make you think about another situation which you have forgotten?

If you don't remember, or it takes the same situation for you to remember previous situations,

If you know that in five years time you will not have as powerful of a feeling for said event, or if you know that you just won't care,

Might as well not be angry in the present.

Might as well not be sad in the present

Might as well not be hurt in the present.

If your problems won't be a problem in the future...

Why worry about them in the present?

Project yourself in the future,

Most things are just minor inconveniences,

It is of no use to get angry in that present moment,

If you will not be angry in five years

As anger serves no purpose.

Keep your calm as all times,

No matter what the circumstances may be.

Be, to Give

Love, to Love others.

Be Strong, to give Strength.

Believe, to give Hope.

Succeed, to help Others do the same.

Be, to Give.

Help is just a Tool

Help is a tool,

Help can be found in many places,

Help can be found from others,

Help can be found from books,

Help can be found from media,

Help can be found from schools,

Help can be found from jobs,

Help can be found from life experiences.

Help can be found everywhere,

But in the end,

The only person who can use those tools,

Is you.

Help is a tool,

You must be the one to hold the tool,

You must be the one to use the tool,

You can do positive or negative actions with all tools,

It’s not the tool that defines itself,

It’s the user behind the tool that does.

Don't Run from yourself, Communicate

Do not run from yourself.

Do not run away through self destructive means.

At every pause, you will catch up to yourself.

When you do, this is when you decide:

Do I want to run away again?

Or do I want to confront myself?

Do not run from yourself,

Do not run away from what you fear,

Confront yourself,

Communicate with yourself,

Ask yourself why you are running,

Ask yourself what would happen if you stopped running,

Running away only delays the problem,

No progress can come of it.

The sooner you confront it,

The faster you can communicate with it,

The better you can overcome it.